75 Hard Printable Checklist
75 Hard Printable Checklist - So i think that will be helpful! Members online 21:38 in my country, starting tomorrow. I love checklists and efficiency! • 10 pages • progress pic etc. “75 hard (day) and (date) a box for each task to complete that i can check off. I've added a weight tracker at the top for an overall view of progress.
I've created a tracker spreadsheet for anyone that's interested. Thank you for sharing this !! These look great thank you! I love checklists and efficiency! Hope this makes sense :)
I like checking boxes, so that second pic is very esthetically pleasing. Day 1 and date” at the top for all 75 days, followed by a checklist of each thing and i also put “todays thoughts” so i can reflect on the day, write down how it was, what i struggled with, my successes etc. It's a4 and black and.
I keep a journal/ notebook. I've added a weight tracker at the top for an overall view of progress. Found heaps of paid versions similar to this on the internet, which i thought defied the community/lifting others up nature of 75 hard that i love about this group, so i thought i'd do a free one up. Members online 21:38.
I also added a protein goal which updates based on current weight; Might be nice to read one day. Hope this makes sense :) Found heaps of paid versions similar to this on the internet, which i thought defied the community/lifting others up nature of 75 hard that i love about this group, so i thought i'd do a free.
I made this template/guide to help keep track of each day. I made it as a template so you can change the rewards/quotes if you want :) it's. Then i put a space for “ todays thoughts” and i wrote down how i feel, what i did, etc”. So i think that will be helpful! I've created a tracker spreadsheet.
These look great thank you! 49k subscribers in the 75hard community. Might be nice to read one day. For example, if it's raining, you must get wet. This is how i set it out:
75 Hard Printable Checklist - Day 1 and date” at the top for all 75 days, followed by a checklist of each thing and i also put “todays thoughts” so i can reflect on the day, write down how it was, what i struggled with, my successes etc. 75 hard challange habit tracker for to print free. I like checking boxes, so that second pic is very esthetically pleasing. So i think that will be helpful! Found heaps of paid versions similar to this on the internet, which i thought defied the community/lifting others up nature of 75 hard that i love about this group, so i thought i'd do a free one up. Then i put a space for “ todays thoughts” and i wrote down how i feel, what i did, etc”.
I made it as a template so you can change the rewards/quotes if you want :) it's. I just wrote “75 hard: I've created a tracker spreadsheet for anyone that's interested. This is how i set it out: These look great thank you!
So I Think That Will Be Helpful!
I like checking boxes, so that second pic is very esthetically pleasing. Please note this is worked out on 1.5 and 2.5 times weight in kg as a rough guide to protein intake required for optimal growth/recovery when. Didn't put much effort into it but needed something. I've added a weight tracker at the top for an overall view of progress.
I Just Wrote “75 Hard:
• 10 pages • progress pic etc. Then i put a space for “ todays thoughts” and i wrote down how i feel, what i did, etc”. These look great thank you! Might be nice to read one day.
Hope This Makes Sense :)
I've created a tracker spreadsheet for anyone that's interested. Day 1 and date” at the top for all 75 days, followed by a checklist of each thing and i also put “todays thoughts” so i can reflect on the day, write down how it was, what i struggled with, my successes etc. This is how i set it out: Thank you for sharing this !!
Found Heaps Of Paid Versions Similar To This On The Internet, Which I Thought Defied The Community/Lifting Others Up Nature Of 75 Hard That I Love About This Group, So I Thought I'd Do A Free One Up.
For example, if it's raining, you must get wet. It's a4 and black and white so most of you guys will be able to easily print it. I love checklists and efficiency! I keep a journal/ notebook.